Hannah is a regular contributor to the Psychology Book Club podcast and has just released a brilliant new book called The Ultimate Guide to Journaling. It is a must read for anyone who is interested in journaling. Whether you are new to the concept of journaling or a seasoned journaler, this book contains tips, techniques, and over 100 journaling suggestions and prompts that will take your journaling practice to new levels. Journaling is an important personal development tool that helps us deepen our connection with ourselves and expand our self-awareness. Find out more about Hannah and her work on her website, becomingwhoyouare.net
Podcast Episode
Podcast Episode
